Services & Rates
New Service
1 hour: $50.00
6: $285.00
This charge covers the creation of a personalized fitness plan tailored to your specific goals, fitness level, medical background, and schedule. The plan includes:
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A detailed weekly workout schedule (strength, cardio, flexibility, etc.)
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Exercise instructions and modifications
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Nutritional guidance (if applicable)
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Ongoing support via email/text for plan-related questions (duration specified)
This one-time fee is for the development of your initial plan. Updates or revisions may incur additional charges.